Which main thinking error involves expecting negative outcomes without evidence?

• A. Assuming the Worst
• B. Self-Centered
• C. Precipitating Factors
• D. Active Listening

Answer: (A)

The thinking error being tested is a pattern of forecasting the worst possible outcome without evidence. This involves jumping to negative conclusions simply because a situation feels tense or uncertain, which can escalate fear and lead to reactive or unsafe responses. In practice, recognizing this helps you pause, check the facts, and gather observable information before deciding how to respond.

Why this fits best: assuming the worst directly describes expecting negative outcomes without supporting evidence, which is exactly what this question is targeting. It’s the kind of automatic negative thinking that can fuel unnecessary escalation.

Brief contrast: self-centered describes focusing on one’s own perspective or needs, not the pattern of predicting bad outcomes. precipitating factors are the triggers or events that precede a crisis, not a thinking error. active listening is a communication skill used to understand and validate someone’s experience, not a cognitive distortion.

When you notice this thinking error, slow down, verify what you actually know from observable facts, consider alternate explanations, and respond with calm, neutral language that focuses on safety and collaboration.